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The Annapurna Uphill Trek, popularly known as the Poon Hill Sunrise Trek, is a short yet unforgettable Himalayan journey designed for beginners, families, and travelers with limited time. Starting from the vibrant city of Pokhara, this trek takes you deep into rhododendron forests, charming mountain villages, and breathtaking viewpoints. The highlight is the magical sunrise from Poon Hill (3,210m), where golden light illuminates the majestic Annapurna and Dhaulagiri ranges—creating a once-in-a-lifetime moment of awe and serenity.
The Annapurna Uphill Trek is a beautifully balanced journey combining nature, culture, and Himalayan scenery. The trail passes through terraced farmlands, subtropical valleys, dense oak and rhododendron forests, and traditional mountain settlements. You will experience the warm hospitality of Magar, Gurung, Bahun, and Chhetri communities while walking through iconic villages like Ghorepani and Tadapani. The landscapes constantly shift—from lush green hills to snow-capped Himalayan panoramas.
The trek is especially famous for its sunrise viewpoint at Poon Hill, where over 10 major Himalayan peaks including Annapurna I (8,091m), Dhaulagiri (8,167m), Machhapuchhre (6,993m), and Hiunchuli glow in golden light.
Day 1: Pokhara → Ghorepani (2,840m) | 15 km trek + 2–3 hrs drive | 4–5 hrs trek
Day 2: Ghorepani → Poon Hill (3,210m) → Tadapani (2,520m) | 13 km | 4–5 hrs
Day 3: Tadapani → Jhinu Danda (1,780m) | 11 km | 5–6 hrs
Day 4: Jhinu Danda → Australian Camp (2,060m) | 17 km | 5–6 hrs
Day 5: Australian Camp → Phedi (1,080m) → Pokhara (820m) | 5 km trek + 40 min drive | 1.5 hrs trek
👉 These two seasons are ideal for photography, comfortable trekking, and sunrise views.
This is an easy to moderate trek, suitable for beginners with basic fitness.
The trek offers deep cultural immersion into Nepal’s hill communities:
Book your Annapurna Uphill (Poon Hill) Trek today with Ghumnajaau and experience Nepal like never before.
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Your journey begins with a scenic drive from Pokhara to Nayapul (1,010m), taking around 2–3 hours. Along the way, you’ll pass charming villages such as Birethanti, Hille, and Tikhedhunga, with the Burundi Khola running alongside the road. From Ulleri, the trek starts through dense oak and rhododendron forests, gradually climbing to Banthanti (2,250m).
Keep your eyes open for wildlife, such as long-tailed monkeys (Langur) jumping in the trees. After a steady ascent to Nangethanti (2,460m), you will reach Ghorepani (2,860m) in about 4–5 hours. Ghorepani is a picturesque village surrounded by rhododendron forests, perfect for an overnight stay in a cozy teahouse.
Wake up early for a short hike to Poon Hill (3,210m), the highest viewpoint of the trek. Here, you’ll witness a breathtaking sunrise over the Annapurna Himalayan range, with views of Dhaulagiri (8,167m), Annapurna I (8,091m), Machhapuchhre (6,993m), Hiunchuli, and Annapurna South (7,219m). The panorama is truly magical, perfect for photography enthusiasts.
After sunrise, return to Ghorepani for breakfast and continue trekking to Tadapani (2,520m). The trail passes along forested ridges with pine and rhododendron trees, waterfalls, and streams. You may encounter clear natural pools along the way before reaching Tadapani, which gets its name from the local water source. Overnight at a teahouse with mountain views.
After breakfast, the trail descends steeply through rhododendron forests and terraced fields toward Kimrong Khola, offering excellent views of the upper Modi valley. Cross a suspension bridge and climb gently to a Gurung village, where you may choose to contribute to the local school or community.
From here, continue ascending slightly to Chommrong (2,140m), where peaks like Annapurna South, Hiunchuli, Gangapurna, and Fishtail dominate the skyline. A short steep climb brings you to Jhinu Danda (1,780m), where you can relax in the natural hot springs, a perfect reward after a day of trekking. Overnight at a teahouse.
Today’s trek begins with a descent to Komrong Khola, crossing a new suspension bridge beside a waterfall. Continue along the forested riverside trail, passing trekkers heading to other popular trails. The path climbs gently through Landruk village and Tolka, where forests alive with birds, ferns, and orchids create a serene atmosphere.
The trail then climbs to Bheri Kharka and Deurali (2,010m), offering panoramic views of the Pokhara valley and Dhampus village. Proceed to Pothana village, where a tourist check post is located, before reaching Australian Camp (2,060m). Overnight at the camp with breathtaking mountain vistas.
On the final day, descend via Dhampus Village (1,580m), enjoying beautiful sunrise and sunset views of the mountains. The trail passes through forested ridges and terraced villages before reaching Phedi (1,080m). From here, drive back to Pokhara (820m) in around 40 minutes, marking the end of the trek.
After lunch in Pokhara, you have free time to explore the lakeside, relax, or stroll through the town before concluding your adventure.
It is a 5-day trek starting and ending in Pokhara.
Yes, it is one of the best beginner-friendly treks in Nepal.
Poon Hill at 3,210 meters.
Yes, a guide is highly recommended for safety and cultural experience.
Annapurna Conservation Area Permit (ACAP) and TIMS card.
Yes, natural hot springs are available at Jhinu Danda.
Simple Nepali and international meals like Dal Bhat, noodles, soups, and eggs.
Basic but comfortable tea houses with twin-sharing rooms.
Yes, in most villages but with limited speed and extra charges.
Warm clothes, trekking shoes, rain jacket, sunscreen, water bottle, and personal medicines.