Ama Dablam Base Camp Trek

Everest Region 11 Days TKHEVR09ADB

Ama Dablam Base Camp Trek – A Journey Beneath the Himalayan Jewel

Trip Highlights

  • Spectacular Views: Panoramic sights of Ama Dablam, Everest, Lhotse, and Makalu.
  • Cultural Immersion: Explore Sherpa villages and visit the famous Tengboche Monastery.
  • Moderate Adventure: Ideal short trek suitable for all experience levels and families.
  • Scenic Trails: Walk through alpine forests, yak pastures, and the Dudh Koshi valley.
  • Perfect Seasons: Best trekking months are March–May and September–November for clear skies and vibrant landscapes

Trip Facts

Overview

The Ama Dablam Base Camp Trek is one of the most scenic and culturally rich short treks in the Everest region, offering an unforgettable Himalayan experience beneath the majestic peak of Ama Dablam (6,812m), often called the “Matterhorn of the Himalayas.” Starting with a thrilling flight to Lukla, the journey follows the Dudh Koshi River through traditional Sherpa villages such as Phakding, Namche Bazaar, and Pangboche. Along the way, trekkers enjoy breathtaking views of Mount Everest, Lhotse, Thamserku, and Makalu, while immersing themselves in the warmth of Sherpa hospitality.

 

Reaching Ama Dablam Base Camp (4,600m) is the highlight of the trek — a stunning alpine amphitheater surrounded by towering peaks and glacial landscapes. The route also passes by the Tengboche Monastery, one of the most sacred Buddhist sites in the Khumbu region, adding a spiritual dimension to the adventure.

 

This moderate trek is ideal for trekkers of all levels, including families seeking a shorter, less crowded route that still delivers incredible mountain panoramas and cultural depth. The best seasons are March–May and September–November, when clear skies reveal the Himalayas at their finest.

 

Combining natural beauty, cultural exploration, and spiritual serenity, the Ama Dablam Base Camp Trek is a perfect introduction to the Everest region — a journey that captures the essence of Nepal’s mountain spirit in under two weeks.

 

Itinerary

Arrive at Tribhuvan International Airport, Kathmandu, where our representative will warmly welcome you and assist with hotel transfer. In the evening, attend a short trek briefing and get to know your guide and group members.

 

Location: Kathmandu (1,350m)
Meal: Not included
Accommodation: Standard Hotel

Your adventure begins with a scenic mountain flight from Kathmandu to Lukla, the gateway to the Everest region. The short 35-minute flight offers thrilling aerial views of the Himalayan range before landing at the famous Tenzing–Hillary Airport. After meeting your guide and porter, you’ll begin a gentle trek downhill along the Dudh Koshi River. Passing through charming Sherpa villages and crossing suspension bridges, you reach Phakding, a picturesque riverside settlement surrounded by pine forests. This easy first day allows you to acclimatize gradually and enjoy the tranquil mountain atmosphere.

Location: Phakding (2,610m)
Duration: 35 minutes flight + 8 km - 3–4 hours walk
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Phakding

After breakfast, the trail continues along the Dudh Koshi River, crossing several high suspension bridges adorned with colorful prayer flags. You’ll enter Sagarmatha National Park, a UNESCO World Heritage Site, where your permits are checked. The final stretch is a steady uphill climb to Namche Bazaar — the vibrant heart of the Khumbu region. On a clear day, you’ll get your first glimpse of Mount Everest peeking above the ridges. Namche, the bustling Sherpa capital, offers cozy lodges, bakeries, and stunning mountain views.

Location: Namche Bazaar (3,440m)
Duration: 10–11 km | Trek Time: 6–7 hours
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Namche Bazaar

To help your body adjust to the altitude, today is reserved for acclimatization. After breakfast, you’ll take a short hike to the Everest View Hotel, one of the highest luxury hotels in the world, offering breathtaking views of Everest, Lhotse, and Ama Dablam. On the way back, you can explore the Sherpa Museum and the local market, learning more about Sherpa culture and Himalayan life. Spend the afternoon relaxing or exploring the narrow alleys of Namche lined with colorful shops and cafés.

Location: Acclimatization hike to Everest View Hotel (3,880m)
Duration: 4 km | Hike Time: 2–3 hours (round trip)
Meal: Breakfast, Lunch & Dinner
Accommodation: : Lodge in Namche Bazaar

Leaving Namche, the trail ascends gradually, offering stunning views of Ama Dablam, Thamserku, and Kangtega peaks. You’ll pass through the tranquil village of Mong La before descending to the Dudh Koshi River and climbing again toward Phortse, a peaceful village known for its strong mountaineering heritage. Fewer trekkers take this route, making it a great opportunity to experience local Sherpa life away from the busy trails. In the evening, you can enjoy the warm hospitality of local lodges overlooking the serene valley.

Location: Phortse Village (3,810m)
Duration: 8 km | Trek Time: 5–6 hour
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Phortse

Today’s trail follows a gentle contour through rhododendron forests and rocky ridges, offering continuous views of Ama Dablam. The trek passes through small hamlets and mani walls before reaching Pangboche, the highest permanent settlement in the region. Pangboche is home to one of the oldest monasteries in the Khumbu, where ancient relics and spiritual artifacts are preserved. This village provides an excellent vantage point for photography and cultural exploration.

Location: Pangboche (3,930m)
Duration: 6 km | Trek Time: 4–5 hour
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Pangboche

This is the highlight of your trek — a day filled with adventure and stunning scenery. From Pangboche, you follow a beautiful trail that climbs gradually to Ama Dablam Base Camp (4,600m). The base camp offers jaw-dropping views of Ama Dablam’s soaring ridges and surrounding peaks like Everest and Lhotse. After spending some time soaking in the views and capturing photographs, you descend back and continue to Tengboche, home to the famous Tengboche Monastery, the spiritual center of the Khumbu region. Evening prayers at the monastery offer a peaceful and soulful experience.

Location: Ama Dablam Base Camp (4,600m) & Tengboche (3,860m)
Duration: 12 km (round trip) | Trek Time: 6–7 hours
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Tengboche

After breakfast, descend through pine and rhododendron forests filled with birds and occasional mountain goats. You’ll retrace your steps through small settlements and suspension bridges before reaching Namche Bazaar. Take the afternoon to relax, shop for souvenirs, or visit a local café. It’s a perfect evening to celebrate your successful trek with your guide and team.

Location: Namche Bazaar (3,440m)
Duration: 9 km | Trek Time: 4–5 hours
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Namche Bazaar

Today marks your final day on the trail. The long descent passes through the same scenic route along the Dudh Koshi valley, crossing multiple suspension bridges and charming Sherpa villages. Upon reaching Lukla, you can relax and enjoy your last night in the Khumbu region. Share stories and celebrate your incredible journey with your trekking crew.

Location: Lukla (2,850m)
Duration: 18 km | Trek Time: 6–7 hours
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge in Lukla

After an early morning flight from Lukla, you return to Kathmandu with panoramic Himalayan views one last time. Upon arrival, you’ll be transferred to your hotel. The remainder of the day is free to rest, explore, or enjoy a celebratory dinner in Thamel.

Location: Kathmandu (1,350m)
Duration: Flight Duration: 35 minutes
Meal: Breakfast

Enjoy a leisurely morning, explore markets, or take an optional sightseeing tour. Later, transfer to the airport for your international departure.

Meal: Breakfast
Accommodation: Hotel (if staying)

Trip Information

💰 Package Price (Per Person) – 2025/26.

Price varies by group size

  • Single Pax: USD $1,770
  • Group of 2–3 Pax: USD $1,180
  • Group of 4–5 Pax: USD $ 1,102
  • Group of 6+ Pax: USD $1,029

Join the Ama Dablam Base Camp Trek - 2025/26

⚠️ Notes: Helicopter evacuation in emergencies is arranged by Ghumnajaau Pvt. Ltd., costs borne by the client.

🔗 Booking & Payment | Terms & Conditions | Privacy Policy

🗓️ Custom Trek Available: Create your own trek to fit your time, comfort & interests. DM- info@ghumnajaau.com

What's Include?

  • Accommodation: 2 nights standard hotel in Kathmandu & 6 nights lodge during trek.
  • Transportation: Domestic flight (Kathmandu to Lukla & return and private vehicle for ground transportation
  • Meals: Breakfast in Kathmandu & Full board (B/L/D with tea/coffee/seasonal juice) during trek
  • Support Crew: Licensed trekking guide, 1 porter for every 2 trekkers including their allowances & insurance.
  • Permits: Permits: Sagarmatha National Park Permit and Khumbu Rural Municipality Entry fee and all necessary permits.
  • Complimentary Gear: Duffel bag, sleeping bag & trekking poles (return after trek)
  • Additional Services: Airport/hotel transfers by private vehicle, First-Aid & essential kit, emergency rescue arrangements and All taxes & service charges

What's Exclude?

  • Personal expenses: Snacks, drinks, laundry, and other personal items.
  • Meals in Kathmandu: Lunch and dinner
  • Personal trekking gear & clothing: All necessary gear, clothing, and hygiene items.
  • Travel insurance: Must cover high-altitude trekking and emergency evacuation
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa).
  • Optional/add-on services: Extra assistant guide, personal porter, horse rental, or additional porters.
  • Emergency and unforeseen costs: Helicopter evacuation, additional expenses caused by strikes, weather, natural disasters, or itinerary changes.

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