Mani Rimdu Festival Trek

Everest Region 12 Days TKHMRF12SPJ

Mani Rimdu Festival Trek – Tengboche & Sherpa Cultural Adventure

Trip Highlights

  • Attend the sacred Mani Rimdu Festival at Tengboche Monastery
  • Experience Sherpa culture and traditions in their authentic setting
  • Witness mask dances, prayers, and blessings by monks
  • Trek through Namche Bazaar, Khumjung, and Tengboche villages
  • Enjoy spectacular views of Everest, Ama Dablam, and other Himalayan peaks

Trip Facts

Overview

The Mani Rimdu Festival Trek is one of the most unique cultural journeys in the Everest region, combining the spiritual atmosphere of the Himalayas with breathtaking trekking experiences. Mani Rimdu is the most significant religious festival of the Sherpa people, celebrated at the famous Tengboche Monastery, as well as Thame and Chiwong Monasteries in Solukhumbu.

 

The festival usually takes place in October or November, with exact dates determined by the Sherpa lunar calendar. The three-day public celebration is the highlight of the event, showcasing sacred Buddhist ceremonies, colorful mask dances, and spiritual blessings performed by monks. The performances are not mere entertainment but deeply spiritual acts, symbolizing the victory of deities over demons and offering blessings to all attendees.

 

During the festival, monks dressed in elaborate costumes and masks perform ritual dances accompanied by traditional instruments such as the kangling (made from a human thigh bone), trumpets, conch shells, and drums. Visitors also witness prayers, empowerment ceremonies (Wang), and humorous dances that mark the conclusion of the festival.

 

The Mani Rimdu Festival Trek is not just about culture—it also rewards trekkers with spectacular views of Mount Everest, Ama Dablam, Lhotse, and Thamserku, along with visits to charming Sherpa villages like Namche Bazaar and Khumjung. It’s an excellent opportunity to immerse yourself in the vibrant Sherpa traditions while enjoying the Himalayan landscapes.

 

Many trekkers combine the Mani Rimdu Festival Trek with the Everest Base Camp Trek, Gokyo Lakes Trek, or Everest Chola Pass Trek for a longer adventure. A short version can be done in 6–7 days, while extended treks can last over two weeks depending on your chosen route.

Itinerary

Upon arrival at Tribhuvan International Airport, Kathmandu, you will be warmly welcomed by the Nepal Mother House representative and transferred to your hotel. The day is dedicated to trekking preparations, including organizing permits, TIMS card, and a detailed trek briefing. You will learn about the route, acclimatization tips, and packing essentials while the crew ensures all formalities are completed. The rest of the day is free for relaxation or a short exploration around the hotel. This is the perfect opportunity to get ready for your Himalayan adventure.

Location: Kathmandu (1350m/4,429ft)
Duration: 30mins to transfer Hotel
Meal: N/A
Accommodation: Standard Hotel

Highlights: Scenic mountain flight, first suspension bridges, Sherpa villages, Dudh Koshi River.

After an early morning scenic flight from Kathmandu to Lukla, you will meet your trekking crew and start your journey to Phakding. The trail follows the Dudh Koshi River through pine forests, colorful mani walls, prayer flags, and small Sherpa villages like Chhepling and Thado Koshi. The trek is gentle to help acclimatization, and you will reach Phakding in 3 to 4 hours. Optional walks to nearby monasteries or the village offer insight into Sherpa life. Overnight stay is at a cozy tea house, surrounded by the Himalayan ambiance.

Location: Phakding (2,610m/8562ft)
Duration: Flight (25–30 mins + Trek 3 to 4 hrs (10 km)
Meal: Breakfast, Lunch & Dinner
Accommodation: Lodge/Teahouse

Highlights: Enter Sagarmatha National Park, cross 5 suspension bridges, first view of Everest, Sherpa capital Namche Bazaar.

Today’s trek is longer, ascending along the Dudh Koshi River and crossing five suspension bridges. You will pass scenic spots like Tok Tok Village, Benkar with its waterfalls, and Chhamuwa with its local farms. Entering Sagarmatha National Park, your trekking permits are checked, and after lunch at Jorsale, you begin a steep climb through pine forests, crossing the High Bridge over the Dudh Koshi and Bhote Koshi rivers. This marks your first glimpse of Mt. Everest and Nupste before reaching Namche Bazaar, the Sherpa capital, where you will explore the lively market streets and soak in the Himalayan atmosphere.

Location: Namche Bazaar (3440m/11286ft.)
Duration: 5 to 6 hrs ~15 km
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Panoramic views of Everest, Ama Dablam, Thamserku, cultural Sherpa experience.

Acclimatization Day in Namche Bazaar (3,880m/12,729ft) – 2 to 3 hrs hikeA rest and acclimatization day is essential for higher elevations. After breakfast, take a short hike to the Everest View Hotel and Khumjung Village for spectacular views of Everest, Ama Dablam, Thamserku, and Kangtega. Explore Khumjung Monastery with the legendary Yeti skull, and visit Hillary School and Khunde Hospital. You can also enjoy a stroll to the Sherpa museum or the local Saturday market if the timing aligns. This day combines cultural immersion with easy trekking to help your body adjust to the altitude.

Location: Up to Khumjung (Khude: 3880m)
Duration: 2 to 3 hrs hike
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Forested trails, lunch at Phunki Thanga, ascend to Tengboche Monastery with breathtaking Everest views.

Today, you will ascend above Namche Bazaar, passing the museum with views of Everest and Ama Dablam. The trail winds through dense pine and rhododendron forests before a descent to Phunki Thanga for lunch. A steep climb leads to Tengboche Monastery, the largest in Khumbu, perched above the valley. Here, you will enjoy breathtaking panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kantega. Spend the evening exploring the monastery grounds and interacting with monks while soaking in the serene Himalayan environment.

Location: Tengboche (3,860m/12,664ft)
Duration: 5 to 6 hrs ~12 km
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Witness Buddhist ceremonies in the biggest monastery of Khumbu.

The first day of the Mani Rimdu Festival begins with sacred prayers and empowerment rituals performed by the monks. You will witness the monks in colorful ceremonial attire performing rituals that symbolize spiritual blessings and protection. This is a unique opportunity to observe authentic Sherpa culture, take photographs of the vibrant ceremonies, and absorb the spiritual atmosphere of one of the most important festivals in the Khumbu region.

Location: Tengboche (3,860m/12,664ft)
Duration: N/A
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Sacred lama dances, vibrant atmosphere with Sherpa locals and international visitors.

On the second day, the festival reaches its peak with the elaborate Cham mask dances. The monks perform a series of ritualistic dances representing the triumph of deities over demons. Thousands of local people, trekkers, photographers, and researchers gather at Tengboche Monastery, creating a lively and colorful atmosphere. You can capture the intricate dances, vivid costumes, and ceremonial music, making this day a memorable cultural experience in the high Himalayas.

Location: Tengboche (3,860m/12,664ft)
Duration: N/A
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Spiritual closing ceremony, panoramic mountain views from Tengboche.

The final day of the festival features the Jinsak or closing ceremony. After breakfast, witness the concluding rituals and receive blessings (Wang) from the head lama. This day marks the end of the sacred celebrations, providing a profound spiritual experience. Enjoy the panoramic views of the surrounding Himalayan peaks and reflect on the cultural journey you have experienced over the past three days.

Location: Tengboche (3,860m/12,664ft)
Duration: N/A
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Descend through forests, cross suspension bridges, revisit Namche’s lively bazaar.

Descending from Tengboche through pine, juniper, rhododendron, and birch forests, the trail takes you back to Namche Bazaar. Stop at villages like Phunki Thanga and Sanasa, cross suspension bridges, and enjoy the riverside trekking scenery. Reaching Namche Bazaar, you may revisit the lively market or relax at your tea house. This day allows you to retrace your steps while enjoying a calmer pace compared to the ascent.

Location: Namche Bazaar (3440m/11,286ft)
Duration: 4 to 5 hrs~10 km
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

Highlights: Retrace scenic trail via Phakding, Tok Tok, and Ghat. Farewell dinner with crew in Lukla.

Today, you retrace the trail back to Lukla, passing through Jorsale, Monjo, Benkar, Tok Tok, and Phakding. Enjoy the lush greenery, mountain landscapes, and the villages you previously passed through. On arrival in Lukla, relax and prepare for a farewell dinner with your trekking crew, celebrating the completion of your journey through the Khumbu region.

Location: Lukla (2,850m/9350ft)
Duration: 6 to 7 hr~18 km
Meal: Breakfast, Lunch, Dinner
Accommodation: Lodge/Teahouse

An early morning flight returns you to Kathmandu, with possible stunning aerial views of the Himalayas. Upon arrival, transfer to your hotel. The rest of the day is free to explore Kathmandu, shop for souvenirs, or simply rest after the trek. This day allows you to reflect on your trek and the Mani Rimdu Festival experience.

Location: Kathmandu (1,350m/4,429ft)
Duration: 25 to 30 mins
Meal: Breakfast

On the final day, you may have some free time for last-minute shopping or sightseeing. Trekking permits, TIMS cards, and appreciation certificates are handed over. Transfer to the airport 3 hours prior to your international departure, taking with you unforgettable memories of the Himalayas, Sherpa culture, and the spiritual Mani Rimdu Festival.

Location: Kathamndu
Duration: 30minutes
Meal: Breakfast
Accommodation: N/A

Trip Information

What's Include?

  • Accommodation: 2 nights at Standard hotel in Kathmandu & 9 nights' private accommodation at clean & cozy Hotel/Lodge during trek (Twin sharing room)
  • Transportation: Two-way Kathmandu/Ramechhap to Lukla domestic flight and Airport drop/pick transfer by private vehicle.
  • Meals: Full board basis (Breakfast, Lunch & Dinner with tea/coffee/seasonal juice) during trek.
  • Support Crew: Experience licensed trek guide and 1 porter for 2 clients including his/her allowances & insurance.
  • Permits: All required permits for trek (Sagarmatha National Park entry fee & Khumbu Pasang Lhamu local government entry fee).
  • Complimentary Gear: Duffel bag, sleeping bag & trekking poles (return after trek)
  • Additional Services: Airport/hotel transfers by private vehicle, First-Aid & essential kit, emergency rescue arrangements and All taxes & service charges

What's Exclude?

  • Personal expenses: Snacks, drinks, laundry, and other personal items
  • Lunch & Dinner in Kathmandu
  • Personal trekking gear & clothing: All necessary gear, clothing, and hygiene items.
  • Travel insurance: Must cover high-altitude trekking and emergency evacuation.
  • Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa).
  • Optional/add-on services: Extra assistant guide, personal porter, horse rental, or additional porters.
  • Emergency and unforeseen costs: Helicopter evacuation, additional expenses caused by strikes, weather, natural disasters, or itinerary changes.

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